Businesses Offering Free Virtual Fitness Classes
With not being able to go to the gym, it’s been hard to keep up a good workout routine. I have all the necessary equipment that I need to do a workout, but I’m faced with the dilemma of figuring out which workout to do? I need to find a workout that will actually get me to break a sweat as well as get me excited to workout! Thankfully, there are a ton of free visual and online fitness classes to do from home from the following fitness brands:
Orangetheory is an endurance class that focuses on HIIT workouts. They are uploading free 30-minute at-home workouts daily for users to workout to. More information here.
Barry’s is actually putting out twice daily at-home workouts. You can actually choose between two types of goals, body weight and building strength. Check out more info here.
Planet Fitness is streaming at-home workouts daily from their Facebook page at 7pm EST. Check out more info here.
Lululemon is hosting Instagram live workouts featuring yoga workouts, meditation, and more. Check out their Instagram page for more info.
CorePower Yoga is streaming free online yoga classes each day. They have a variety of different classes from 20 minutes up to 60 minutes. Check out more info on their classes here.